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The Art of Renewal: Revitalize Mind, Body, Soul and Space

Sat, Nov 22

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Shanti Yoga Center

Step away from the busyness of life and join us for a Renewal Mini Retreat—an afternoon to refresh your body, calm your mind, and uplift your spirit. Through inspiring workshops and soothing practices, you’ll discover simple tools for self-care and leave feeling lighter, clearer, and renewed.

The Art of Renewal: Revitalize Mind, Body, Soul and Space
The Art of Renewal: Revitalize Mind, Body, Soul and Space

Time & Location

Nov 22, 2025, 12:30 PM – 5:30 PM

Shanti Yoga Center, 2820 2nd St S, St Cloud, MN 56301

Guests

About the event

Take a gentle step away from life’s busy pace and gift yourself a day designed to restore balance and ease. At our Renewal Mini Retreat, you’ll be guided by inspiring presenters who share both knowledge and heart:

  • Dr. Karla Holmgren, Naturopath – Nutrition: Keep It Simple — navigate modern confusing information and discover easy, sustainable approaches to eating well without the overwhelm.

  • Teri Brooks, Herbalist – Cup of Comfort: Easy, Healthy Seasonal Teas and Spices — enjoy hands-on blending, tasting, and learning how simple herbs and teas can bring warmth and wellness into your daily routine.

  • Paula Keck, Yoga Instructor & Certified Roll Model Myofascial Release Practitioner – Lymph Matters: Simple Techniques for Lasting Wellness — explore gentle, accessible practices that anyone can use to support their body’s natural flow and vitality.

  • Lila Marquart, Integrated Energy Therapy and Reiki Master Instructor, CPLR, Soul Coach

     – Clear, Calm, and Joyful: Maintaining Positive Spaces — learn practical ways to…


Tickets

  • General Admission

    • $76.00

    Total

    $0.00

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